Getting Unstuck
Everyone goes through periods in their life where they may feel unfulfilled, dissatisfied or confused about what they want or how to move forward with their life or career. Or you may find yourself repeating the same negative patterns or self destructive behaviors.
Whether you are experiencing a life or career transition, or want to engage in self exploration to enhance personal growth, therapy can help. By exploring your goals, dreams, motivations and behaviors, you can gain greater clarity as to why you feel stuck, identify and transform sabotaging belief systems and destructive behavior patterns, and identify ways to move forward into increased effectiveness in living the life you want.